Personal Training

Whether you’re just starting your fitness journey or looking to push past a plateau, personal training is all about building a plan that fits you. Together, we’ll create a program that’s effective, sustainable, and tailored to your goals, schedule, and lifestyle.

Two Ways to Train:

1. In-Person Training (Vero Lake Estates, FL)

• One-on-one coaching in a private training space.

• Programs adjusted in real time to your needs and progress.

• Start with a Free Consultation.

2. Online Coaching

Monthly Coaching — $150/mo

• Fully customized program around your goals and equipment

• Weekly check-ins for support & accountability

• App access for workouts, form notes, and progress.

Custom Repeatable Program — $65 (one-time)

• A personalized program built once for you

• Designed to repeat as long as you want

• Great if you want structure without ongoing coaching

Not sure where to start?

Send me a message and I’ll point you to the best option for your goals.